Productivity is a crucial aspect of achieving your goals. In this post, we’ll explore some ways you can increase productivity, including habit-stacking, building new habits, and how to cut out habits we want to quit. What is Habit-Stacking? Habit-stacking is a technique that involves adding
The way we speak to ourselves can have positive and negative effects on our confidence. If you regularly revert to negative internal thinking and criticize your writing, your self doubt can creep in and you may start to believe the negative words you tell yourself.